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Luma Massage
Where you can relax and enjoy life
Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage may range from light stroking to deep pressure. It’s generally considered part of integrative medicine.
Massage is increasingly being offered along with standard treatment for a wide range of medical conditions and situations. If you have never tried massage, read on to learn about its many benefits.
A common misconception about massage is that it’s only part of a spa day and intended for pampering yourself. While this may be true for some people, it is most frequently a tool for stress reduction and pain relief.
Swedish Massage
Swedish Massage Swedish massage is incredibly enjoyable. It is restorative, working with the muscles and soft tissues to provide calm and balance, and even have an overall effect on your wellbeing.
Deep Tissue and Sport Massage
Deep tissue massage targets deep layers of muscle and the surrounding tissues. Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity
Hot Stone Massage
Wonderfully warming treatment that works on energy points located throughout the body to rebalance and harmonise.